YOU ASK - I ANSWER

HOW LONG DOES EACH THERAPY SESSION TAKE?

Sessions range anywhere from 45 to 90 minutes depending on the type and goals. These can change based on your needs. A consultation can be done at any time by contacting me. Together, we can asses the beneficial length of your session.

WHAT PSYCHOLOGICAL PERSPECTIVE DO YOU TAKE?

I look forward to understanding the whole client and consulting with individuals doing the same. While trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy (EFT), and psychoanalysis, I look at individuals through a holistic lens.


Holistic Psychology looks at the system, not a symptom. Coupling scientifically-backed psychology methods with evidence-based holistic practices,  holistic psychology understands mind-body wellness as an integrated system.  Holistic psychology integrates all parts of a person's internal and external systems to promote the most effective, lasting and meaningful change to heal and thrive.

WHY USE AN OUT-OF-NETWORK PROVIDER?

At MindCare Psychology, we’ve made a conscious decision to be out-of-network providers. As a result, we have the freedom to focus 100% on your treatment needs. We customize your care and tailor your treatment plans to meet your goals, not the goals of insurance companies.

We have more time to partner with you on the path to your health and well-being. This includes:

  • Thoughtful, personalized treatment

  • Collaborating with other treatment providers on your team

  • Greater appointment availability

We care deeply about getting you the help you need.

UNDERSTAND YOUR OUT-OF-NETWORK MENTAL HEALTH BENEFITS

The first step is to contact the Member Services phone number on the back of your health insurance card. Ask your insurance representative the below questions to understand your coverage and out-of-pocket costs.

  1. Do I have "out-of-network outpatient mental health coverage"?

  2. What is my out-of-network deductible?

  3. What is my co-insurance rate for outpatient psychotherapy (% of reimbursement per session)?

  4. How many outpatient therapy sessions are allowed per calendar year?

  5. Am I eligible for coverage under the “2008 Timothy’s Law”? (This allows some members access to unlimited therapy sessions if they meet criteria for a biological-based diagnosis)

  6. Do you require prior authorization for out-of-network outpatient therapy sessions? If so, please provide them with the date of the first session and our billing information below:
    MindCare Psychology, PLLC
    NPI #: 1538722194
    TAX ID: 1205543006

  7. What is the process for submitting claims — Mail, Fax, or Online? It will be important to record the proper mailing, fax, or web address so you will be ready to submit your claims.

  8. We will provide you with monthly invoices that will include all of the necessary information for your claims to be processed. This will also be your paid receipt.

DON'T HAVE INSURANCE?

We're here to help! For individuals without insurance, we offer moderate fee treatment. If out-of-network treatment is financially prohibitive, we are committed to connecting you with personalized referrals to low-fee or in-network individuals or clinics.